
Through music, grounding practices, practical emotional‑wellness tools, and a closing community circle, these workshops offer accessible support for real‑life emotional health.
Supports IOFE’s community emotional‑wellness education.

We’re grateful to partner with Sue and the team at Hundred Mile Brewing Co, a space that believes in connection, belonging, and emotional‑wellness support.
Their generosity provides:
• A welcoming environment for our workshops
• Space for music, meditation, and community circles
• Accessibility for ASU students and Tempe residents • A consistent home for emotional‑wellness education
This partnership allows IOFE to keep pricing low, offer sponsored seats, and build a sustainable model for community emotional‑wellness support.
Together, we’re creating a space where people can learn, connect, and grow.
Your generosity helps IOFE keep workshops accessible for everyone. Donor support allows us to fund sponsored seats, expand workshop frequency, and bring emotional‑wellness education to more students, families, and community members. Large gifts also strengthen our partnerships with colleges and local organizations, helping us build a sustainable model for long‑term emotional‑wellness support.
Your support helps IOFE fund access to emotional‑wellness services provided by licensed mental‑health professionals, ensuring underserved individuals receive the support they deserve.
Hundred Mile Brewery Event Room
A practical introduction to how the brain and body respond to stress, overwhelm, and daily life.
Hundred Mile Brewery Event Room
Hundred Mile Brewery Event Room
Tools for grounding, calming, and navigating intense emotions.
Hundred Mile Brewery Event Room
Hundred Mile Brewery Event Room
Skills for healthier conversations, boundaries, and connection.
Hundred Mile Brewery Event Room
Hundred Mile Brewery Event Room
Educational overview of TMS, who it helps, and how it fits into emotional‑wellness care.
Hundred Mile Brewery Event Room
Hundred Mile Brewery Event Room
If life has felt heavy, fast, or overwhelming, this session offers simple, science‑backed tools you can use in real time to calm your body a...
Hundred Mile Brewery Event Room
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