WELCOME

Healing shouldn't depend on what you can afford.

Inside Out for Everyone funds emotional-wellness access for individuals and families who need support but can't afford it — through community, education, and connection.

Two women sharing a warm hug in front of the Inside Out for Everyone banner

Our Mission

Making emotional wellness accessible to everyone — regardless of income.

Two IOFE founders standing in front of the Inside Out for Everyone banner

The gap is real — and it's costing people their wellbeing.

Millions of people know they need emotional support but face one barrier: they can't afford it. When that gap goes unfilled, stress compounds, relationships fracture, and people suffer in silence. IOFE exists to close that gap — one person, one family, one community at a time.

People listening at a community workshop

Education that meets people where they are.

Through our Live Podcast Experience and community workshops, IOFE delivers emotional-wellness tools in accessible, judgment-free spaces. No referral required. No insurance needed. Just real conversations and practical support.

Three IOFE team members smiling in front of the Inside Out for Everyone banner

Showing up for individuals, couples, and families.

Whether someone is navigating a life transition, a relationship challenge, or simply needs to feel less alone — IOFE creates spaces where people can learn, breathe, and begin to heal.

Shannon speaking at the IOFE Community Live Podcast Experience

Community Live Podcast in Tempe

Join us for the Changing Lives Live Podcast every first Sunday from 3–5 PM at Hundred Mile Brewing Co, 690 N Scottsdale Rd in Tempe. Each month we explore emotional-wellness topics, offer grounding tools, and create accessible community support.

Learn More →
Community members gathered around a table at an IOFE Connect With Us event

Connect With Us

Connect with us for emotional-wellness support and community resources.

[email protected](480) 261-0480

IOFE is available Monday through Friday, 9:00 AM – 5:00 PM, for inquiries, support, and community engagement.

Who We Serve — and Why It Matters

People who need support and can't afford it.

IOFE serves individuals and families navigating financial barriers to emotional wellness. Many are in the middle of a hard season — a job loss, a relationship strain, a health crisis — and they need support now, not when they can finally afford a therapist.

Because untreated emotional pain has a cost.

When people can't access emotional-wellness support, the effects ripple outward — into families, workplaces, and communities. IOFE bridges the gap with education, community connection, and sponsored access that empowers people to take the next step toward healing.

Compassionate, trauma-informed, and community-rooted.

Every program IOFE offers is designed to be accessible, warm, and grounded in trauma-informed care. We don't just talk about wellness — we create the spaces, tools, and community where it actually happens.

A nonprofit you can trust — and a community you can count on.

IOFE is a verified 501(c)(3) nonprofit operating with full transparency in Arizona and Montana. Every dollar goes directly to programs that change lives.

501(c)(3) Nonprofit

Federally recognized tax-exempt organization

QCO Code 22950

Arizona dollar-for-dollar charitable tax credit

Arizona & Montana

Registered nonprofit in both states

100% to Programs

Every donation funds direct community impact

$17,710+

raised at our first fundraiser

3

women's wellness retreats sponsored

4+

individuals with sponsored access

2

states served — Arizona & Montana

Real impact. Real people. Real communities.

From the Phoenix metro to Big Sky Country, IOFE is building a movement of accessible emotional wellness.

Hundreds

Individuals reached through emotional wellness education

AZ + MT

Community workshops throughout Arizona and Montana

100%

Volunteer-driven outreach and support initiatives

What the community is saying

The workshops are like my church. The connection I have built with the consistent attenders over the year means everything to me.

Amanda, workshop participant

Arizona

The retreat IOFE sponsored for me was a turning point to connect with other women. I did notice my stress and anxiety was not as obvious.

Kelly, retreat participant

Arizona

As a single mom who went through the ketamine therapy program, I felt very taken care of.

Program participant

Arizona

Our partners and sponsors

Organizations that share our belief that emotional wellness should be accessible to everyone.

Changing Lives Inc
Emotional Infrastructure
Changing Lives Counseling
CLC

Ready to support emotional wellness in your community?

Your donation helps us provide education, workshops, and community support for those who need it most.

Donate Today